Genevieve A. Howard

 

Green plants and tea: turn your workspace into a spa environment

Worksheet

Worksheet for spa presentation (PDF)

Resources

Gratitude

What is gratitude

From Harvard: on gratitude

From Fast Company: Why Happy Employees Are 12% More Productive

New study shows we work harder when we are happy

Cultivate gratitude at work

Gratitude increases your productivity

Jack Kornfield

Gratitude vs. materialism (PDF)

Dehydration

www.cnn.com/2015/06/01/health/dehydration-body/

Office and desk ideas

From the Washington Post: How offices have changed

How your desk should be organized

http://money.cnn.com/2015/01/30/pf/jobs/desk-organized-tips/

15 office tricks to increase productivity

Items to have at your desk

Essentials

Perfect workspace according to science

99u.com/articles/17437/the-perfect-workspace-according-to-science

Workspace Inspiration

Quiz from HGTV: Find your design style

Inspiring workspaces of the famously creative

Inspirational workspaces

Apartment Therapy

Sophisticated, fun office

Stretching Video

Simple Stretches for Office Workers/

How To Create A Stress-Free Work Environment

Music and sound

Best sounds for getting work done

Items to have at your desk 

Getting the spa mindset

Importance of being an optimist at work

Getting a sense of control; help with difficult events

Stress Management: Simple Tips to Get Stress in Check and Regain Control of Your Life 

How to be optimist

Connect with me

Genevieve A. Howard, Author Page on Facebook @HowGen Genevieve Howard on Twitter Genevieve Howard on LinkedIn Genevieve Howard on Instagram @HowGen Genevieve Howard on Ravelry